Sports Massage Therapy Victoria, BC
Professional sports massage therapy in Victoria, BC focused on helping athletes and active individuals get out of pain. We provide effective treatments to enhance performance, speed recovery, and improve your overall well-being.

Victoria’s Trusted Sports Massage Therapy Clinic
Welcome to Victoria Sports Massage Therapy, where your athletic performance and wellness are our top priorities. Located in downtown Victoria, BC, our clinic offers professional sports massage therapy services designed to address the specific needs of athletes and active individuals.
Whether you’re seeking relief from sports-related injuries, looking to improve performance, or simply wanting to reduce muscle tension from an active lifestyle, our experienced registered massage therapists (RMTs) are here to help you achieve optimal health and wellness.
Our therapists are fully licensed professionals who stay current with the latest techniques and approaches in sports massage therapy. We take pride in providing personalized care in a comfortable, welcoming environment for athletes of all levels in Victoria.

Our Sports Massage Therapy Services
Our sports massage therapy services in Victoria, BC are tailored to your specific athletic needs and performance goals. Choose the session length that works best for your training schedule.
Express Sports Massage
Perfect for targeting specific areas of tension or for athletes with limited time between training sessions.
- Focused treatment
- Targeted pain relief
- Quick recovery boost
Extended Sports Massage
Comprehensive treatment with extra time for deeper work on multiple problem areas. Ideal for athletes in heavy training.
- Extended full-body treatment
- Multiple treatment techniques
- Chronic pain management
- Complete recovery protocol
Sports Massage Benefits for Victoria Athletes
Discover why athletes and active individuals throughout Victoria choose our sports massage therapy
Enhanced Performance
Sports massage in Victoria helps improve flexibility, range of motion, and muscle function, allowing you to perform at your peak potential.
Faster Recovery
Our Victoria sports massage techniques help reduce recovery time between training sessions by improving circulation and reducing muscle soreness.
Injury Prevention
Regular sports massage therapy helps identify and address muscle imbalances and tension before they lead to injuries, keeping Victoria athletes in the game.
Improved Circulation
Sports massage enhances blood flow to muscles, delivering essential nutrients and oxygen while removing metabolic waste products that cause fatigue.
Reduced Muscle Tension
Our Victoria massage therapist with over a decade of clinical experience targets specific areas of tension to release tight muscles, improving flexibility and reducing the risk of injury.
Mental Focus
Sports massage therapy helps reduce stress and anxiety, allowing Victoria athletes to maintain mental clarity and focus during training and competition.
Our Sports Massage Techniques
Our Victoria, BC registered massage therapists are skilled in a variety of therapeutic techniques specifically beneficial for athletes
Sports Massage
Our sports massage in Victoria is designed for athletes and active individuals. This technique helps prevent injuries, improve performance, speed recovery, and address pain related to physical activity. Our sports massage therapists understand the unique demands placed on an athlete’s body.
Learn More About Sports MassageDeep Tissue Massage
Targets the deeper layers of muscle and connective tissue. Ideal for chronic muscle tension, injury recovery, and addressing specific problem areas. Our approach helps release persistent knots and adhesions to get you out of pain.
Learn MoreMyofascial Release
Gentle sustained pressure to release restrictions in the fascia (connective tissue). Helps improve mobility, reduce pain, and restore function. This technique is particularly effective for helping clients get out of persistent pain patterns.
Learn MoreWhat Our Clients Say
Read testimonials from satisfied clients who have experienced our sports massage therapy services
“As a competitive runner in Victoria, I rely on Daryl’s sports massage therapy to keep me performing at my best. His understanding of athletic injuries and prevention techniques has been invaluable. After each sports massage session, I notice improved flexibility, faster recovery times, and better overall performance. I wouldn’t trust anyone else in Victoria with my sports massage needs!”
James
Victoria, BC
“It is an incredible experience with Daryl at Sync Therapy! I hurt my back during a cycling event and was in severe pain. My friend introduced me to see Daryl and it took only 30 minutes for him to fix my problems. I can move normally again after 1 visit. His massage techniques are exceptional. I strongly recommend Sync Therapy for any athlete in Victoria.”
Regine
Victoria, BC
“Daryl truly made me feel so at ease and listened to. He was professional, asked all the right questions about my training routine, and the sports massage was exceptional. His knowledge of athletic injuries is impressive, and I felt as though his approach set the tone for a really healing, helpful appointment. I found Sync purely by accident on a trip to Victoria, and I think it should be your first choice for sports massage in town.”
Bianca
Victoria, BC
Meet Your Massage Therapist with Over a Decade of Clinical Experience
Professional RMT in Victoria, BC with clincial experience in sports massage and athletic recovery
Frequently Asked Questions
Find answers to common questions about our sports massage therapy services
What is sports massage therapy?
Sports massage therapy is a type of massage specifically designed for athletes and active individuals. It focuses on preventing injuries, enhancing athletic performance, promoting flexibility, and reducing recovery time after intense physical activity.
How is sports massage different from regular massage therapy?
Sports massage in Victoria is specifically designed for athletes and active individuals. It focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Unlike regular massage, sports massage incorporates techniques that target specific muscle groups relevant to your athletic activities.
When should athletes get sports massage therapy?
Victoria athletes can benefit from sports massage at different times: pre-event (to prepare muscles), post-event (to promote recovery), during training (to prevent injuries), and for rehabilitation (to address specific injuries). The timing depends on your training schedule and specific needs.
How often should I get a sports massage?
The frequency depends on your training intensity, competition schedule, and recovery needs. Many athletes benefit from weekly or bi-weekly sessions during intense training periods, and monthly sessions for maintenance.
Do you direct bill to insurance?
Yes, we offer direct billing to most major insurance providers. Please bring your insurance information to your appointment.
What should I wear during a sports massage?
You’ll undress to your comfort level and will be properly draped with sheets throughout the session. Only the area being worked on will be exposed. For sports-specific assessments, athletic shorts and sports tops may be appropriate.
Is sports massage therapy covered by insurance in Victoria, BC?
Yes, sports massage therapy by a Registered Massage Therapist (RMT) is covered by most extended health insurance plans in BC. We offer direct billing to most major insurance providers, making it convenient for you to access your benefits.
What areas of Victoria, BC do you serve?
Our downtown Victoria location serves clients from all areas of Greater Victoria, including Oak Bay, Saanich, Esquimalt, View Royal, Colwood, Langford, and Sidney. We’re conveniently located with parking nearby and access to public transportation.
Experience Effective Sports Massage Therapy in Victoria
Join hundreds of satisfied athletes and active individuals who have found enhanced performance, faster recovery, and improved health through our sports massage therapy services in Victoria, BC. Our convenient downtown location, flexible scheduling options, and experienced RMTs make us the top choice for sports massage in the region.
Limited appointments available this week – book now to secure your preferred time!